Clinical hypnosis and mind coaching is a form of talking therapy, which makes use of the mind-body link, polyvagal therapy and neuroscience to help you identify and resolve any barriers to change. During clinical hypnosis and mind coaching, both traditional hypnotherapy techniques and mind coaching tools such as neurolinguistic programming (NLP) are used to help you make and then solidify the changes you desire.

Clinical hypnosis and mind coaching can be helpful for improving and managing a variety of difficulties or problem areas including; managing symptoms of depression, anxiety, panic attacks, improving confidence, managing the impact of health conditions, pain management, phobias, and changing unwanted habits associated with weight management or smoking cessation. 

During each clinical hypnosis sessions, you will be sat in a chair with your head supported by the backrest. However, if you would prefer to lay down on a massage couch this can be arranged. 

Additional information

Duration: Clinical hypnosis appointments will last 50 minutes, however in some cases an extended session may be required. This would be discussed and agreed in advance.

Self referral form